Thursday, December 18, 2008

Happy Holiday and Merry Christmas



hi all,
I haven't posted anything for months because I forgot my blog login ;) 2009 is coming soon, I believe many of us are busy with Holiday or Shopping for Christmas and New Year. Please do post in AMC Blog to share with all of us anything about you.
Recently I went to Pangkor for holiday and stayed in Pangkor Island Beach Resort, Nice hotel to recommend to you if you plan any trip there.
Merry Christmas and Happy New Year to all of you.
Khoon Sim

Monday, October 6, 2008

How are You?


Hi!
I'm back,
share with
you some
photos...








Friday, September 19, 2008

Hello!

hi! everyone,
how are you?

it seems everyone busy
well, take a break, :)
drop a word in blog,
share your recent news...

me.., busy with account closing, and exporting..
however, i fixed 8 days vocation in China
Da Li, Li Jian.. on 26/9/2008

cu.

Mok-Mok

Monday, July 14, 2008


Hi Friend


Something to share with you.
From Michelle Chan Chooi Leng


一個普通的情人記得妳燦爛的笑容。
一個真正的情人記得妳難過的樣子。


一個普通的情人帶妳去吃好吃的東西 。
一個真正的情人準備妳喜歡吃的東西。


一個普通的情人時時等 著你的電話。
一個真正的情人時時想 打電話給你。


一個普通的情 人永遠祝福妳幸福。
一個真正的情人 永遠想給你幸福。


一個普通 的情人希望你為他改變,
一個真正的 情人希望他為你改變。


一個普通的情人討厭你在他睡了後打來。
一個真正的情人會問為甚麼現在才打來。


一個普通的情人找你談論你的困 擾。
一個真正的情人找你解決你的困 擾。


一個普通的情人會問你 為甚麼讓他難過,
一個真正的情人會 問自己為甚麼讓妳難過。


一 個普通的情人會常想著彼此分手的原因。
一個真正的情人會想解決彼此分手的原因 。


一個普通的情人會看到自 己對你所做的努力,
一個真正的情人會看到妳對他所做的一切努力。


一個普通的情人在吵架後就認為愛情已經結束。
一個真正的情人明白當你們還沒吵過就不叫真正的愛情。


一個普通的情人期望你永遠在他身邊陪他。
一個真正的情人期望他能永遠陪在你身旁!

Tuesday, June 24, 2008

嘿!


大家好!

好久没上Blog, 特地来问候。

祝你天天好心情。


Monday, May 5, 2008

Cherish the women who loves u most

Kinda cute!
Subject: what kids says : WHY GOD MADE MUMS - this is priceless !!!

WHY GOD MADE MUMS Answers given by 2nd grade school children to the following questions:

Why did God make mothers?
1. She's the only one who knows where the sticky tape is.
2. Mostly to clean the house.
3. To help us out of there when we were getting born.

How did God make mothers?
1. He used dirt, just like for the rest of us.
2. Magic plus super powers and a lot of stirring.
3. God made my Mum just the same like he made me. He just used bigger parts.

What ingredients are mothers made of ?
1. God makes mothers out of clouds and angel hair and everything nice in the world and one dab of mean.
2. They had to get their start from men's bones. Then they mostly use string, I think.

Why did God give you your mother and not some other Mum?
1. We're related.
2. God knew she likes me a lot more than other people's Mums like me.

What kind of little girl was your Mum?
1. My Mum has always been my Mum and none of that other stuff
2. I don't know because I wasn't there, but my guess would be pretty bossy.
3. They say she used to be nice.

What did Mum need to know about Dad before she married him?
1. His last name.
2. She had to know his background. Like is he a crook?Does he get drunk on beer?
3. Does he make at least $800 a year? Did he say NO to drugs and YES to chores?

Why did your Mum marry your Dad?
1. My Dad makes the best spaghetti in the world. And my Mum eats a lot.
2. She got too old to do anything else with him.
3. My Grandma says that Mum didn't have her thinking cap on.

Who's the boss at your house?
1. Mum doesn't want to be boss, but she has to because dad's such a goof ball.
2. Mum. You can tell by room inspection. She sees the stuff under the bed.
3. I guess Mum is, but only because she has a lot more to do than Dad.

What's the difference between Mums & Dads?
1. Mums work at work and work at home and Dads just go to work at work.
2. Mums know how to talk to teachers without scaring them.
3. Dads are taller & stronger, but Mums have all the real power 'cause that's who you got to ask if you want to sleep over at your friend's.
4. Mums have magic, they make you feel better without medicine.

What does your Mum do in her spare time?
1. Mothers don't do spare time.
2. To hear her tell it, she pays bills all day long.

What would it take to make your Mum perfect?
1. On the inside she's already perfect. Outside, I think some kind of plastic surgery.
2. Diet. You know, her hair. I'd diet, maybe blue.

If you could change one thing about your Mum, what would it be?
1. She has this weird thing about me keeping my room clean. I'd get rid of that.
2. I'd make my Mum smarter. Then she would know it was my sister who did it and not me.
3. I would like for her to get rid of those invisible eyes on the back of her head.


WHEN YOU STOP LAUGHING -- SEND IT ON TO OTHER MOTHERS, GRANDMOTHERS, AUNTS and anyone else who has anything to do with kids or just needs a good laugh!!!

Monday, April 28, 2008

Happy Mothers' Day

Hi! Ladies,

to all beautiful mothers,

wishing you all : Happy Mothers' Day

3D Prom Queen

by Sam Mok (28/4/2008 - 4.20pm)

Tuesday, April 15, 2008

How To Stay Young

Throw out nonessential numbers.
This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them.'
Keep only cheerful friends.
The grouches pull you down.
Keep learning.
Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's.
Enjoy the simple things.
Laugh often, long and loud. Laugh until you gasp for breath.
The tears happen.
Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
Surround yourself with what you love ,
whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
Cherish your health
If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.'GET HIMALAYAN GOJI '
Don't take guilt trips
Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
Tell the people you love that you love them ,
at every opportunity.
AND ALWAYS REMEMBER :Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Friday, April 4, 2008

Thank you friends

Dear friends,
Your Heart is your Love,
Your love is your Family ,
Your family is your Future ,
Your future is your Destiny ,
Your destiny is your Ambition,
Your ambition is your Aspiration ,
Your aspiration is your Motivation ,
Your motivation is your Belief ,
Your belief is your Peace ,
Your peace is your Target ,
Your target is Heaven,
Heaven is no fun without FRIENDS
It's " World Best Friends Week" send this to all your good friends.
Even me, if I am one of them. See how many you get back.
If you get more than 3 you are really a lovable person...I am waiting


F - Few
R - Relations
I - In
E - Earth
N - Never
D - Die

Good friends care for each other.. . Cl o se f riend s u nder stand each oth e r and tru e frie nds sta y fo reve r , bey ond wo rds, be yond t ime and beyon d di stance...

Khoon Sim ;)

Tuesday, April 1, 2008

Happy April Fools Day

My Dearest Frens,

Happy April Fools Day to all of u ! My dotta fool me just after she came back from school, she will b going to Kuantan with her AMC school teachers n class mates 4 tis coming holiday, cost is abt RM590, 4 days 3 nites, expensive?!

Elise

Monday, March 24, 2008

Happy Easter

Dear All,

Happy Belated Easter Day ! May Peach b will u all always !

Wednesday, March 5, 2008

Hello from Ah Lye




Hi everyone from Ave Maria. Not sure whether you guys still remember me...


Well, I was from S5, sitting on the last seat of the row (even though I wasn't the tallest one). Always hang around with Cheng Koon Wai and Lau Poh Eng, you guys usually call me Ah Lye.




I wasn't active in any sports or whatever clubs (didnt even participate), but i guess some of you might find us pretty annoying coz we hardly pay attention to the teachers, share our answers during exams, and of course always eating during class hours. With these descriptions, not difficult to remember, right!?




yeap, I am now residing in Melbourne, almost approaching my 10 year mark. Give you a brief history lah. I went over to Melbourne to study after Form 5, after studying for 6 years, came back to Penang and worked for 4.5 years. Then decided to return to Melbourne in 1999. Since then life just go on pretty okay....



I usually go back to Ipoh during CNY. My parents are still in Ipoh, still catching up with Cheng Koon Wai, Looe Siew Toh, Mimi Lam and Lau Poh Eng.


Thanks to Khoon Sim for creating the blog and Siew Yoke who updates the contact lists. All these, plus the re-union pictures give me back so much sweet memories..those were the best days.





p/s: sorry, having trouble to upload my recent photo..probably because i am at work quah. I'll do it next time.




to help everyone , i added S5 photo for Lye. Khoon Sim
This is is more up to date lah....Lye


Saturday, March 1, 2008

Hello from Cambridge


Lovely to see so many of you in the photo. All are still "liang liang":-)

I've been living here since 2001,daughter x 1, nearly 6.

Life here is slow & quiet but I 've used to it and actually quite enjoying it. No rush.

Thanks to Elise for the instruction to get me on to the blog, very clearly written. Terima kasih.

Hope to hear more from everyone. Bye now.....Ah Fan

Wednesday, February 27, 2008

1) 平時多吃些粗糧。
2) 給別人比他們自己期許的更多
3) 不要輕易相信你聽到的每件事,要小心證實。
4) 不要花光你的所有,留點備用。
5) 不要想睡多久就睡多久,光陰寶貴,適當就好。
6) 無論何時說 '我愛你 ',請真心實意。
7) 無論何時說 '對不起 ' ,請看著對方的眼睛。
8) 相信一見鍾情。
9) 永遠不要忽視別人的夢想。
10) 深情熱烈地愛,也許你會受傷,但這是使人生完整的唯一法。
11) 用一種明確的方法解決爭議,不要冒犯。
12) 永遠不要以貌取人。
13) 慢慢地說,但要迅速地想。
14) 深刻理解所有的規則,合理地更新它們。
15) 記住:最好的關係存在於對別人的愛勝於對別人的索求之上。
16) 回頭看看你發誓取得的目標,然後評判你到底有多成功。
17) 無論是烹調還是愛情,都用百分之百的負責態度對待,但是不要期求太多的回報。

Monday, February 25, 2008

Sharing

i am very happy that many of you has joined in the blogs, i would encourge each one of you may write something about yourself like Ching Ching, Joju and Chooi Leng did. With that, we will know each other better and you may always post something meaning or share with the group anything that you like to share.

We should have more than 400 of us graduate in 1988. Please do invite those not yet in the blogs and write to me their email address and i will grant access to them. My email address is ongkhoonsim@yahoo.com


khoon sim

隨緣 ..........隨意.........隨遇 .........隨喜

有一天,四十歲出頭的女強人苦惱無助地出現在心理醫生面前: 『我不喜歡我的工作,對同仁沒耐性,我也不關心他們,我對我的工作感覺沒什麼意義,我每天都覺得很沮喪,早上爬不起來,晚上睡不著,還會無緣無故的掉眼淚。我想把工作辭掉,而且我也不缺錢。』心理醫師問:「你不工作,那你準備做什麼?」 「我只是不想做了!」這位女主管回答。心理醫師聽完她的情況,立刻勸她打消辭職的念頭。『你不能這麼做。你如果把工作辭掉,你就會馬上成了一個專職的鬱 症患者。你一定是遭遇到某些問題,你必須去緩解這些問題,而不是把工作辭掉。』 心理醫生勸她。 當時,這位心緒煩亂的女主管正計劃把工作辭掉,準備到偏僻的鄉下買一棟房子,一個人住在那裡。心理醫師一聽,「那就更危險了!因為你會更寂寞、更難過。我希望您 先就自己的環境調適一下。」這位及時為女主管踩煞車的諮商師,就是著名的作家鄭石岩。從事了二十幾年的心理諮商,鄭石岩教授發現,最近幾年,台灣憂愁、煩惱的人口正不斷在增加。從流行文化裡,更可以感受到這種煩惱的情緒,無處不在。歌星周華健唱著中年男人的煩惱,從「鈔票愈來愈難賺、孩子愈來愈胖,到威而剛的藍色小藥丸」都讓中年男子煩啊!而原本應該「少年不識愁滋味」的新新人類,隨著社會的複雜多元,情緒的困境四處蔓延。歌手林曉培一曲«煩»,直率大聲地喊著:「煩啊!煩啊!煩得不能呼吸」彷彿是這一代年輕人的心聲。煩惱為何而起?憂愁為何而起?煩惱為何而生?現代人為何把焦慮變成一種思考的習慣?振興醫院精神科醫師毛衛中形容,現代人每天都生活在被恐嚇之中 。他指出電視廣告每天都在警告: 「你長得太胖了!」 「你在床上的表現還不夠好!」 「你吃的油裡頭膽固醇太多了!」 「你喝的水中有很多細菌」,搞得每個人都緊張兮兮。 與過去的壓力來源比起來,現代人焦慮的常常是一種?無形、抽象的,甚至是想像出的危險。我們的身體對這些無形的壓力做出反應,肌肉緊張、血壓升高、心跳加速,腎上腺分泌增加,這些反應可以讓人跑得更快、跳得更高,在過去可以幫助人類逃離野獸、災難,然後我們的身體就可以回復正常的狀態。但是到了現代,這種身體反應並不能增加我們解決壓力的能力。肌肉緊張並不能增加我們付帳單的能力;心跳加速也不能化解我們跟主管的衝突。所以我們的身體一直處在應付壓力的狀態,但是壓力卻不能解除,身體就無法恢復常態。【如何解決現代焦慮?】要解決現代人的煩惱、焦慮,需要改變我們面對壓力的方式。1 、認識壓力公式鄭石岩教授在多年的諮商經驗中發現,人的壓力,可以用一個公式 表現, 壓力=負載。負載等於是卡車上所載的東西,自我功能就好像這部卡車的承載能力。如果上面負載的東西並沒有增加,可是你現在很難過,這就表示有幾個可能,一是你的自我功能減弱 了,一是你在上面加了太多別的東西、太多垃圾。例如,在辦公室跟同事處不好,回家後跟家人處不好,這些壓力、這些情緒,全都加到工作上去,就變成垃圾負載。這些衝突、情緒,其實跟你的工作並沒有關係,但都全部被加到你的工作裡面去。2 、減輕垃圾負載對於這些人來講,鄭石岩教授並不主張馬上把他們原來的主題負載減少,要減少的是他們的垃圾負載。根據這個壓力公式來分析,鄭石岩教授為那位女主管開了四個處方。
第一個處方是 運動 。 因為運動可以刺激腦下垂體分泌腦內啡,使人的心情變好。況且運動出汗有助於排除體內毒素.
第二個處方是 吃素 . 肉食充斥著動物性質不良脂肪, 還有難以消除的長肉剂赫爾蒙, 超級抗生素.況且肉食多了會促使人體內產生過酸之超PH質(酸性體質). 而導致精神 昏沉, 辦事效率遠比不上素食者. 素食(健康蔬果) 已被世界衛生組織公認 為預防百病促進健康的最佳食品.況且大豆,花生的優良蛋白質遠勝過所有 肉類. 野生動物如犀牛,大象都是素食動物, 他們的體質是如何的強壯大家 有目共睹.所以健康素食加上運動才是健康無病之最佳拍檔. 此為人生最高之享受也! (奧運田徑常勝軍如'Carl Louise',還有好些世界級運動冠軍健將們) = Vegan 都是奉行健康素食之世界頂級運動員! 所以咱應該向他們看齊! 健康=財富!

第三個處方是 儘量表現出開心的樣子 。 教授奉勸那位女主管每天盥洗前後,就深深吸一口氣,習慣以真誠笑容面對每一天,因為常笑,會感覺自己的胸口鬆開(心開意解),把眉毛揚一揚,很高興的振作起來,再走進辦公室,並且要記得跟人真心打個招呼問個好..教授解釋,一旦你經常這樣作,行為影響情緒,人真得會變得比較愉快兼好運。
第四個處方是 笑 。 因為笑的時候可以產生內臟按摩。而且笑的時候通常都會深呼吸,也會刺激身體產生令人舒服、愉快的分泌物(健康長壽秘訣)。
幾個星期下來,這位女主管真的有很好的轉變,她保持運動,吃素;心情也變好了,不用說與同事們的友誼也越來越好,也不再有辭職的念頭了。
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【化解壓力20招】◆早起 15分鐘→讓自己有更充裕的時間面對早晨的壓力。 ◆改善外表 →使自己看起來更美,心情也會更開朗。◆把家裡或工作的環境整理一番 →如此才能免去找不到東西的困擾。 ◆家電、器具損壞馬上修理或換新 →不要任由一些生活不便之處破壞您的      情緒。 ◆和樂天派的人做朋友 →杞人憂天型的人物,讓您養成擔憂的習慣。 ◆凡事事先計劃 →別等到用完最後一滴油才趕著去加油。 ◆做事一件一件來 →尚未完成眼前的工作時,別去想下一個任務。 ◆ 討厭的工作儘早做完→ 免得令你心煩。◆要懂得變通 →有些事情不值得力求完美;有些事情必須妥協、折衷。 ◆把問題說出來和朋友討論 →別悶在心裡。 ◆每天做一、兩件你最喜歡的事情 →娛悅心情。 ◆每天留給自己片刻寧靜 →一方面休息,一方面整理思緒。◆不能依賴「記憶」 →重要的約會、工作應該用筆記下來,才不會耽誤。 ◆當你感到愈來愈緊張時 →試著放鬆肌肉,做幾個深呼吸。 ◆懂得拒絕 →學會對你沒時間或沒興趣參與的工作或活動說「不」。 ◆碰到必須大排長龍的情形,不要感到不耐煩。   →因為這就是人生,何不一笑置之,安之泰如。  如果預約必須等候一段時間,應該帶本好書去打發時間。 ◆避開吵雜 →感到四周聲音過於嘈雜時,可戴上耳塞。 ◆洗個熱水澡鬆弛情緒 →熱天可改採溫水浴。 ◆就寢前,先將第二天的生活做一計劃 →包括進餐、衣著。 ◆睡眠要充足 →缺乏睡眠會使人變得焦慮、易怒。
人本關懷
•成長共享 擁有健康才能擁有一切 愛人就先讓自己健康喔 每封信都代表一份緣的傳遞 ....... 看信是一種幸福、它代表你有空閒.... 沒空看信也是一種幸福 它代表你有比看信更重要的事忙著... 學習把每一件事都做到完善, 學習對每一個機會都充滿感激, 相信,我們就是自己最重要的貴人。

隨緣 ..........隨意.........隨遇 .........隨喜
[存好心,行好事,說好話,做好人]=命運光明!

Tuesday, February 19, 2008



Hi , I am Lee Ching Ching if anybody still remember me. I am now married and staying in Johor Bahru. I have two daughters eldest is ten years old and the second is six years old. My husband ,Albert is working in Singapore and traveling daily.
I,ve been a housewife for ten years. And my daily activity will be fetching my kids to school, tuition, ballet and others.
My other time spend on will be swimming,yoga and aerobic. If anyone miss me very much . Drop me a mail !





Hi Friend

Do you remember me, Chan Chooi Leng Michelle. Now i am stay at Singapore with a daughter (19months-Stephany) and a son (6years) please feel free to contact at 65-98208242,e-mail address : mccl1522c@yahoo.com.sg or mccl1522c@gmail.com. I have uploaded few photo so you can recall who am i.

Monday, February 18, 2008

Gloria Choong Shu Far (5S5)

Dear All,

I have gone through your comments in this blog and am thinking of to write something to share.

Some of you may not know me or may not remember who was this girl at AMC. I was not known by many people during school time as I was not active in sport or other society. You only can remember me when talking about learning Japanese. I went to study in Japan immediately after SPM and came back in 1995. Now I am married with 2 children, 1 girl 9 years old and 1 boy 6 years old. I am now working free lance as a Japanese Sponsor to support the needs of Japanese who are staying in Malaysia. http://www.ipoh-hibiscus.com/


I have not prepared our family photo here except me and my husband. I will update the photo and message here again.

I enjoyed greatly for the reunion party organized by Siew Yoke on 10/02/08. Thanks a lot for the wonderful arrangement, Siew Yoke. And also thank to the camera ladies who have snapped and uploaded our photos in this blog. I believe now we have known each other better. Keep in touch!

Saturday, February 16, 2008

SWISS GARDEN RESORT, DAMAI LAUT, PERAK


I have been to that resort last year. Just like to share with u all that the scenery & environment are great for those who wish to relax themselves or have a great time with the whole family. Or can we suggest to have a trip for all our old-old friend?

Thursday, February 14, 2008

Your location?

In order to know each of us better, may each one of you share with us where are you located now? Ipoh/KL/Johor/Singapore/Australia? Please do let me have the email address for those AMC friends that not invited to this blogs yet, so that we will gather more people...

Happy Valentines to all.

"Change doesn't come from a slogan or speech. It happens because you put the right people in place to make it happen" --- Jack Welch ---

Wednesday, February 13, 2008

情人节愉快




愿 爱 你 的 人 更 爱 你,
你 爱 的 人 更 珍 惜 你,
情 人 节 快 乐 (*_*)






珊 2008213


Tuesday, February 12, 2008

'Liang Lui' of AMC


Sam Mok n Kevin


Ave Maria 88 Girls

do you remember who is "mok-mok"?

Ave Maria 88 Girls

Hi!

Thanks for the "founder" for this gathering, it is really successful and great,
even some of our friends unable to attend, wish they could check in
our blog and share with us their recent news.
and thanks thoes are assist to make this gathering happen.

Yap Fooi Ming (Superman)


for those have not met "Superman" for long times, please find her photo here.., we took it last year when she was back to Ipoh. She is in US now.
Hi Michelle Chan here

Ong Khoon Sim



My Family photo during Taiwan Trip in Nov 2007.

I am Khoon Sim from 5S5 class, green team during sport day. Currently I am working in Freescale Semiconductor PJ and marriage with 2 girls. Hope all of you still remember me...




Ave Maria Convent Ipoh Alumni 1988
























From left:
???, Wong Yoke Leng (S5), Leong Yoke Peng (S5)






hi all,
We have discussed about this gathering since last year and glad that many of us attended our 20years celebration this year at BREWSTER'S in Ipoh old town on 10th Feb 2008. Thanks to Siew Yoke for suggested and organized this event. Glad to see many friends after 20 years.

Khoon Sim











Monday, February 11, 2008

Jojo - Ah Fan



Hi everybody, I don't think anybody know me as "Jojo"...I am Ah Fan, "USED to be" the skinny one from 5S1. Here's a recent photo of me and my family.

It is really a good idea to setup this blog for AMC fellas, at least we can see some updates from our old old friends. Hopefully this blog will grow bigger and bigger in the long run.

Anybody interested to have some updates on me...visit my blog by clicking at my id "jojo-A Happy Person" and visit my blog at "Live a Happy Life". You are welcome to put in comments in my blog...

HAPPY Blogging...AMC fellas!!!